Podiatry Treatments For Kids

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2022

Protect Your Ankles When Walking Long Distances

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Advice about avoiding pain while walking often focuses solely on the foot, with custom insoles and whether the foot pronates or supinates. But your ankles are affected, too, and for people who aren’t used to walking long distances, ankle pain can be just as debilitating as foot pain. Preventing ankle pain while walking is totally possible, even if you aren’t used to walking a lot. If you’ve started walking more and plan to travel long distances by foot, either for hiking or just because you don’t want to drive as much anymore, you can help your ankles stay healthy. Read More»

Custom Orthotics Might Relieve Your Back, Knee, Or Foot Pain

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You might think custom orthotics are for people with diabetes or other medical conditions that require special foot care. While this is true, orthotics are also helpful to many others. If you have foot, back, ankle, or knee pain, you might benefit from wearing custom foot orthotics. Here’s an overview of when orthotics might help you and how you get custom orthotics made. When Custom Foot Orthotics Might Help Pain in your back down to your feet often occurs because of gait problems. Read More»